Mercury Intake Formula:
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The Mercury Intake calculation estimates the amount of mercury exposure from consuming fish based on mercury concentration in the fish, amount consumed, and the person's body weight. This helps assess potential health risks from mercury exposure.
The calculator uses the Mercury Intake formula:
Where:
Explanation: The equation calculates the mercury exposure per kilogram of body weight, which allows for standardized comparison across individuals of different sizes.
Details: Regular monitoring of mercury intake is crucial for populations that consume large amounts of fish, especially pregnant women and children, as mercury can affect nervous system development.
Tips: Enter mercury concentration in ppm (typically 0.1-1.5 ppm for fish), amount consumed in grams, and body weight in kg. All values must be positive numbers.
Q1: What are safe mercury intake levels?
A: EPA recommends less than 0.1 µg/kg/day. FDA suggests pregnant women stay below 0.3 µg/kg/day.
Q2: Which fish have highest mercury levels?
A: Shark, swordfish, king mackerel, and tilefish typically have highest levels (0.5-1.5 ppm).
Q3: How often is it safe to eat high-mercury fish?
A: For most adults, once a month is generally safe, but pregnant women and children should avoid them.
Q4: Are there symptoms of mercury poisoning?
A: Symptoms may include numbness, tremors, memory problems, and in severe cases, kidney or respiratory failure.
Q5: How does body weight affect mercury risk?
A: Smaller individuals (especially children) receive higher mercury doses per kg of body weight from the same amount of fish.